Crusty Cauliflower

I’ve seen, and eaten, a few ‘tempura’ dishes over the last 6 months, but have never found a recipe. To be honest, i didn’t look very hard for a recipe, i was interested in the challenge of trying to create this one on my own. A special thanks to my sister to lending her nose to identify an ingredient or two that made the recipe close to perfect.

  • 1 cup raw pistachios (soaked for at least 2 hours)
  • 1/2 cup pinenuts (soaked for at least 2 hours)
  • 2 Tablespoons Extra Virgin Olive Oil
  • 2-3 Tablespoons Nama Shoyu
  • 1 teaspoon Turmeric
  • 4 Tablespoons Apple Cider Vinegar
  • 1/2 lemon (juice only)
  • nutmeg (will explain later in the post)
  • pepper
  • sea salt
  • cayenne
  • 1/2 cup water (max, this is added as needed)
  • 1 head of Cauliflower

This recipe is super easy. If you subtract the dehydrating time you could accomplish the whole mess in about 10-15 minutes.

1. Soak pistachios and pinenuts in water for at least 2 hours, the longer they soak the creamier they become, which can affect how much water you use in the final mix (this will make sense later).

soaking nuts

2. Chop the cauliflower into bite sized pieces. This solves two problems, one, you want them to be able to fit in your mouth, and two, you have to cut them relatively small to fit in the dehydrator.

chopped cauliflower

3. Put everything else in the food processor. Pistachios, pinenuts, dash of sea salt and pepper, cayenne to taste, olive oil, turmeric, Nama Shoyu, apple cider vinegar, lemon juice. For the nutmeg…I took a nutmeg seed in one hand and a microplane in the other hand and ground a dusting over the top of the other ingredients

nutmeg dusting

4. Turn on the food processor. As ingredients are blending add water as needed to create a creamy consistency. I’ve never used more than 1/2 a cup of water. Depending on how long you soak the pistachios and pinenuts you may not need to add any water at all, but even after allowing nuts to soak overnight I still needed 1/8 to 1/4 cup of water. Altitude and ingredients play a factor, as always.
blended

5. Pour the blended mixture on to the chopped cauliflower and mix together.
two great things, taste great together

6. Stick the whole mess (i’m not kidding here, its a mess) in the dehydrator for 2 hours or longer depending on the type of dehydrator being used.
into the dehydrator

Enjoy. You may want to vary the amount of apple cider vinegar depending on how your palate reacts to the taste, i happen to like it, many don’t.

6 Comments so far

  1. Wendi Dee on April 25th, 2008

    Ooh!! That looks YUMMY!!! I’m saving this recipe to try sometime for myself!!

    Thanks for sharing!!

    Lots of love to you!

    Wendi
    XOXOXO

  2. Wheeler's on April 30th, 2008

    That looks really tasty!! Yum!

  3. debbie on June 19th, 2008

    I want to try this and use other veg, have you tried it on different stuff?
    Thanks for this!
    deb

  4. Suzanne on June 19th, 2008

    Sounds yummy! Question: You say dehydrator is optional — but how do you get the “crisp” without one? What is the process without a dehydrator?

    Thanks!

  5. flinteri on June 28th, 2008

    gonna do this for sure…hummmm

  6. Hi on June 29th, 2008

    Oh my God, please tell us how you get the crisp without the dehydrator because I’m in Brazil and have never even heard of such a thing! Don’t think we have those here either. The only way I know how to eat cauliflower is with olive oil, salt and pepper and I could reeeeeeeeeally use your variation. Thanks a lot.

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